top of page
+27825856669

Search


Get Up. Show Up. Lace Up.
Sharpen your psychological and physiological self by training like a professional athlete in our unique training facility, designed and...

Aubrey Tapiwa Ndisengei
May 29, 20203 min read


TigerFIT
Working out with a personal trainer in a modern, private, appointment only gym is the gold standard method of reaching your weight loss...

Aubrey Tapiwa Ndisengei
Jun 4, 20192 min read


Signature Workout
In shape, out of shape, haven’t trained for years or a complete beginner, our clients are trained as individuals by intensley trained...

Aubrey Tapiwa Ndisengei
May 2, 20193 min read


Implementing a Wellness Plan Within Your Law Office.
Your law office is only as healthy as your team members. If you find merit in this statement, you may also find merit in implementing a...

Aubrey Tapiwa Ndisengei
Nov 5, 20184 min read


Tiger Athletic Online
A champion lives inside us all, waiting to be unleashed. Tiger Athletic offers an authentic workout experience. Learn kickboxing...

Aubrey Tapiwa Ndisengei
Aug 24, 20182 min read


Happy With Your Personal Trainer?
Sit down with your strength & conditioning coach and set some goals, discuss your health history, clearly lay out a program and ask...

Aubrey Tapiwa Ndisengei
Jul 11, 20181 min read


Calisthenics. Core Exercises.
Calisthenics is a smart, scientific approach to weight loss, strength gain and living a more active, fulfilling life. This is the fourth...

Aubrey Tapiwa Ndisengei
Jun 15, 20185 min read


Calisthenics. Push Exercises.
Calisthenics is a smart, scientific approach to weight loss, strength gain and living a more active, fulfilling life. This is the second...

Aubrey Tapiwa Ndisengei
Jun 15, 20189 min read


Start
Start is a combination of custom, personal training and smart nutrition. 12 weeks of hard work and dedication to devlop the physical...

Aubrey Tapiwa Ndisengei
May 15, 20182 min read
bottom of page




