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Choose your pricing plan

  • 🐅 TIGERFIT PERFORMANCE GROUP

    1 000R
    Every month
    A professionally coached small-group training program focused on strength, conditioning, and movement control. Ideal for those who want structure, energy, and real progress.
    Valid for 12 months
    • Small-Group Strength & Conditioning
    • 2 sessions per week · 45 minutes
    • Max 6 athletes per group
    • Strength training
    • Athletic conditioning
    • Mobility and movement control
    • Coach-led instruction and oversight
    • TigerFit delivers the energy of group training with the stan
    • Tuesday 06:00 or 17:00
    • Thursday 06:00 or 17:00
    • Professionals seeking structure and accountability
    • Individuals who enjoy group energy without overcrowding
    • Clients building strength before advancing to Alpha/Athena

  • PERFORMANCE

    2 000R
    Every month
    Valid for 12 months
    • Live Online Strength & Conditioning
    • 10 sessions per month · 50 minutes per session
    • Individuals training 2–3× per week
    • Professionals seeking structure and accountability
    • Remote clients committed to consistent progress
    • Sessions are delivered live by certified coaches and program

  • ELITE

    3 000R
    Every month
    Valid for 12 months
    • Unlimited Live Online Strength & Conditioning
    • Unlimited live sessions · 50 minutes per session
    • Executives and international clients
    • High-commitment trainees
    • Individuals training frequently or across time zones
    • This tier provides unlimited live sessions, increased coach

  • đŸ”„ APOLLO WEIGHT LOSS PROGRAM

    3 000R
    Every month
    A performance-led men’s weight-loss program combining strength training and metabolic conditioning to drive fat loss, improve conditioning, and maintain physical capability.
    Valid for 12 months
    • Structured Fat Loss & Conditioning Program for Men
    • 3 sessions per week · 50 minutes per session
    • Strength-based fat loss training
    • Metabolic conditioning
    • Core stability and posture
    • Progressive workload management
    • Designed for men who want measurable fat loss, improved cond

  • Bariatric Finishℱ

    4 000R
    Every month
    Private bariatric support training focused on muscle rebuilding, posture, skin support, and movement confidence after weight loss. Individually programmed. No groups. No generic plans.
    Valid for 12 months
    • Pre- & Post-Surgical Performance Coaching (1-on-1)
    • 📅 3x per week ⏱ 50-minute private sessions
    • Rebuild lean muscle after rapid weight loss
    • Improve skin tone and structural support through strength tr
    • Restore posture, joint stability, and movement confidence
    • Develop physical literacy and long-term movement habits
    • Support a refined, well-finished physical outcome
    • All sessions are strictly private and individually programme
    • No groups. No generic training. You and your coach start to

  • đŸ”„ ARTEMIS WEIGHT LOSS PROGRAM

    3 000R
    Every month
    Artemis is a professional women’s fat-loss program built on strength training, movement quality, and metabolic health. Sustainable results without burnout, extremes, or fitness trends.
    Valid for 12 months
    • Structured Fat Loss & Conditioning Program for Women
    • 3 sessions per week · 50 minutes per session
    • Strength-based fat loss training
    • Low-impact metabolic conditioning
    • Core and postural control
    • Mobility and movement quality
    • This program prioritises consistency, safety, and results av

  • 🏛 ATHENA PERFORMANCE PROGRAM

    3 000R
    Every month
    Athena is Tiger Athletic’s flagship women’s strength program. Science-led training built on female biomechanics to develop lean muscle, strength, stability, and long-term resilience.
    Valid for 12 months
    • Professional Strength & Conditioning Program for Women
    • 3 sessions per week · 50 minutes per session
    • Strength training
    • Mobility and movement quality
    • Core and postural control
    • Athletic conditioning
    • Ideal for women seeking professional coaching, real strength

  • ⚔ ALPHA PERFORMANCE PROGRAM

    3 000R
    Every month
    Alpha is Tiger Athletic’s flagship men’s performance program. Science-led strength, movement, and conditioning for men who value structure, discipline, and long-term physical authority.
    Valid for 12 months
    • Professional Strength & Conditioning Program for Men
    • 3 sessions per week · 50 minutes per session
    • Strength and lean muscle
    • Joint and connective tissue integrity
    • Core stability and posture
    • Athletic conditioning
    • Physical discipline and consistency
    • Men returning to structured training
    • Professionals seeking high-level coaching
    • Athletes building strength foundations
    • Men who value discipline, structure, and results
    • Alpha builds strong, capable, physically disciplined men thr

  • 🐅 Tiger Athletic Foundationsℱ

    2 000R
    Every month
    Semi-private training (max 4 per session) for beginners and returners. Learn strength, movement, and conditioning under close coaching. Build a strong athletic base and train with intent.
    Valid for 12 months
    • The perfect introduction to structured, high-performance tra
    • 2 x 50 minute sessions per week
    • Max 4 athletes per session
    • Beginners, returning clients, and anyone ready to build a so
    • Build the base. Train with intent.

  • ADVANCED / PERFORMANCE BOXING đŸ„Š

    1 500R
    Every month
    Advanced boxing for experienced athletes. Complex combinations, tactical sparring, speed, power, and fight intelligence. Small groups, high supervision, performance-driven training.
    Valid for 12 months
    • Precision · Performance · Mental Control
    • 4–6 sessions/week · 60–90 min
    • Higher coach supervision
    • Smaller groups, structured sparring
    • Complex combinations & counters
    • Tactical & situational sparring
    • Speed, power & reaction training
    • Ring awareness & fight intelligence
    • Performance conditioning

  • INTERMEDIATE BOXING PROGRAM đŸ„Š

    1 200R
    Every month
    +R 400 Consultation & Assessment
    Intermediate boxing for athletes with basic skills. Develop footwork, combinations, defense, pad work, and boxing-specific conditioning with controlled sparring and increased intensity.
    Valid for 12 months
    • Development · Conditioning · Skill Integration
    • 3 to 4 sessions/week · 60 min
    • Advanced footwork & movement
    • Punch combinations
    • Defensive systems: slips, rolls, parries
    • Heavy bag & pad work
    • Boxing-specific conditioning
    • Controlled technical sparring
    • Increased intensity & responsibility

  • BEGINNER BOXING PROGRAM đŸ„Š

    800R
    Every month
    Beginner boxing for kids & adults. Learn stance, footwork, jab, cross, guard, and coordination. Fully supervised, no sparring or head contact. Build correct foundations safely.
    Valid for 12 months
    • Foundation · Technique · Confidence
    • 2 to 3 x 50 min Sessions Per Week
    • Boxing stance & posture
    • Balance & basic footwork
    • Jab & cross fundamentals
    • Guard & defensive awareness
    • Hand–eye coordination & rhythm
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